Zentangle – An Art Form for your Peace of Mind

Zentangle – An Art Form for your Peace of Mind The feeling you get from yoga – the feeling of calm, the moments of stress reduction that carry over to your everyday life, the mindfulness experienced during yoga. You may be familiar with all of these things and have...

Highlights of Deaf Roots and Wings in 2014

2014 has been an incredible year for Deaf Roots and Wings. It has been a glorious journey filled with treasures. I’ve learned that a little time reminiscing instills the sweet feelings of gratitude. I want to honor 2014 by taking a moment to reflect the year behind me...

Yoga and Mindfulness

For those that are just beginning to learn about how yoga and mindfulness are tied to each other, I want to share with you what mindfulness is. Mindfulness is the intentional acceptance of one’s attention on emotions, thoughts, and sensations occurring in the present...

Update From Dorothy

I will be going to the Sivananda Ashram Yoga Ranch in the month of July for the ATTC (Advanced Teaching Training Course). It is in the Catskills, NY.  Many people who live in NYC come to the Catskills for their vacation.  It is about one hour north from NYC.  It is a...

Amazing Benefits Of Deaf Hatha Yoga

  As a trained yoga instructor with years of experience in teaching different asanas (poses), I am excited to introduce you to the benefits of Hatha Yoga in our Deaf community! I have been teaching since 1996, and received two certificates, one from Pervati Devi under...